Why do you feel the way you feel?

Do you sometimes feel like you're a little boat, tossed about on the waves of your emotions? Do you just crave some more stability, more certainty and calm? - Learn some tricks of the trade to help you access a beautiful state when you need it and create calmer waters! 

Next level sessions are group zoom calls with an introductory lesson, followed by questions, shares and group conversation. Bring your cup of tea of glass of wine and come along for the best conversation you've had all day!